Welcome to Concentric Fitness!
Invest in your Health this year!
Are you looking to set realistic fitness goals? What’s stopping you from reaching your fitness goals?
Have you ever thought about a Personal Trainer?
I hear this a lot “I have been coming to the gym for awhile and I just do random things.”
This is where I can be the biggest help. I can help you maximize your time while keeping you within your own limits so you don't overdo it. I can also help you set goals and map out a specific schedule so you know when, how and where to fit in your workouts.
Knowing how to set up a complete exercise schedule that includes all the activities you need to do - cardio, weight training and flexibility - can be overwhelming. Add the time and knowledge it takes to choose exercises, weights, reps and sets and you may quit before you even start.
Certified Personal Trainer
Certifications: NFPT CPT Master Trainer, TRX Qualified
When you want to achieve outstanding results, it helps to have a genuine passion for what you’re doing. Joey has a real flair for motivating clients and he loves to share his expertise and enthusiasm. From weight training to TRX Suspension Training, you’ll always get the best guidance and education. He will help you get where you want to be by working closely with you and giving you valuable tips and ideas.
Trains out of
Dave's Community Fitness of Waterbury,VT